Whether you are a beginner, an avid fitness enthusiast or just tired of the same old routine, this adventure is for you!
Indoor/Outdoor Location: Camp Kiwi 825 Union Valley Road Mahopac NY 10541
"New" Pilates program with Christine T/TH 5:30 AM - 6:30 AM - two days per week for $160 - 4/6 - 4/29
"New" Hatha Yoga with Anne - T/TH 7:00 PM - 8:00 PM - two days per week for $160 - 4/6 - 4/29
| Event |
Location |
Start Date |
End Date |
Availability & Details |
| Camp 1: |
Camp Kiwi |
March 21 |
April 15 |
Women’s Only Boot Camp
M-W-F - 3 Days/Week Only
5:30 - 6:30 am
Register Now! |
| Camp 2: |
Camp Kiwi |
April 25 |
May 20 |
Women’s Only Boot Camp
M-W-F - 3 Days/Week Only
5:30 - 6:30 am
Register Now! |
| Camp 3: |
Camp Kiwi |
May 31
(Tuesday) |
June 24 |
Women’s Only Boot Camp
M-W-F - 3 Days/Week Only
5:30 - 6:30 am
Register Now! |
| Camp 4: |
Camp Kiwi |
July 5
(Tuesday) |
July 29 |
Women’s Only Boot Camp
M-W-F - 3 Days/Week Only
5:30 - 6:30 am
Register Now! |
| Camp 5: |
Camp Kiwi |
August 1 |
August 26 |
Women’s Only Boot Camp
M-W-F - 3 Days/Week Only
5:30 - 6:30 am
Register Now! |
| Camp 6: |
Camp Kiwi |
September 6
(Tuesday) |
September 30 |
Women’s Only Boot Camp
M-W-F - 3 Days/Week Only
5:30 - 6:30 am
Register Now! |
| Camp 7: |
Camp Kiwi |
October 10 |
November 4 |
Women’s Only Boot Camp
M-W-F - 3 Days/Week Only
5:30 - 6:30 am
Register Now! |
| Camp 8: |
Camp Kiwi |
November 14 |
December 16 |
Women’s Only Boot Camp
M-W-F - 3 Days/Week Only
5:30 - 6:30 am
Register Now!
5 Week Session with
Week of Thanksgiving Off |
| Event |
Location |
Start Date |
End Date |
Availability & Details |
Camp 1:
CAMP FULL |
Indoor |
Jan 4 |
Jan 29 |
Women’s Only Boot Camp
3Day Session Only - MWF
5:30 - 6:30 am |
Camp 2:
CAMP FULL |
Indoor |
Feb 8 |
March 5 |
Women’s Only Boot Camp
3Day Session Only - MWF
5:30 - 6:30 am |
Camp 3:
CAMP FULL |
Indoor |
March 15 |
April 16 |
Women’s Only Boot Camp
3Day Session Only - MWF
5:30 - 6:30 am
5 Week Session with
Week of 3/29 - 4/2 Off |
Pilates Camp 4:
CAMP FULL |
Camp Kiwi
with Christine |
April 20 |
May 13 |
Women’s Only Boot Camp
$160: 2 Day Sessions - T/Th
5:30 - 6:30 am |
Hatha Yoga Camp 4:
CAMP FULL |
Camp Kiwi
with Anne |
April 20 |
May 13 |
Women’s Only Boot Camp
$160: 2 Day Sessions - T/Th
7:00 - 8:00 pm |
Camp 4:
CAMP FULL |
Camp Kiwi |
April 19 |
May 14 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am |
Camp 5:
CAMP FULL |
Camp Kiwi |
May 24 |
June 18 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am |
Camp 6:
CAMP FULL |
Camp Kiwi |
June 28 |
July 23 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am |
Camp 7:
CAMP FULL |
Camp Kiwi |
Aug 2 |
Aug 27 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am |
Camp 8:
CAMP FULL |
Camp Kiwi |
Sept 6 |
Oct 1 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am |
Camp 9:
CAMP FULL |
Camp Kiwi |
Oct 11 |
Nov 5 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am |
Camp 10:
CAMP FULL |
Camp Kiwi |
Nov 15 |
Dec 17 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am
5 Week Session with
Week of 11/22 - 11/26 Off |
| Event |
Location |
Start Date |
End Date |
Availability & Details |
| Event |
Location |
Start Date |
End Date |
Availability & Details |
Camp 1:
CAMP FULL |
Indoor |
1/5 |
1/30 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am |
Camp 2:
CAMP FULL
|
Indoor |
2/2 |
3/6 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am
5 Week Session
with week of 2/16 OFF |
Camp 3:
CAMP FULL |
Indoor |
3/9 |
4/3 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am |
Camp 4:
CAMP FULL |
Camp Kiwi |
4/13 |
5/8 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am |
Saturday Camp 1:
CAMP FULL |
Camp Kiwi |
4/18, 4/25, 5/2 and 5/9 |
Women’s Only Boot Camp
$99 - 4 Sessions
7-8 am |
Camp 5:
CAMP FULL |
Camp Kiwi |
5/11 |
6/12 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am |
Saturday Camp 1:
CAMP FULL |
Camp Kiwi |
6/6, 6/13, 6/20, 6/27 |
Women’s Only Boot Camp
$99 - 4 Sessions
7-8 am |
Camp 6:
CAMP FULL |
Camp Kiwi |
6/22 |
7/17 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am |
Camp 7
CAMP FULL: |
Camp Kiwi |
8/3 |
8/28 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am |
Camp 9:
CAMP FULL: |
Camp Kiwi |
9/8 |
10/5 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am
Please note that this session begins on a tuesday and ends on a monday due to labor day holiday |
Camp 10:
CAMP FULL: |
Camp Kiwi |
10/12 |
11/6 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am |
Camp 11:
CAMP FULL: |
Camp Kiwi |
11/16 |
12/18 |
Women’s Only Boot Camp
5Day & 3Day Sessions
5:30 - 6:30 am
5 Week Session
with Week of Thanksgiving OFF |
New Yoga Program! East meets West. The best of both worlds for your body, boot camp style!
Putnam County Adventure Boot Camp Boot Camp isn't your average boot camp program. We are now offering a four week experience that combines instruction in Fitness Training and yoga in one innovative program! This unique program will challenge you to attain the next level of fitness and strength! Each week the workouts become progressively more difficult and intense. As the workouts become harder, expect to see a dramatic improvement in your work capacity. You will be amazed at how much your strength, agility and cardiovascular levels improve in just four weeks!
Putnam County Adventure Boot Camp is designed in four week sessions with classes five times per week featuring the following schedule:
Interval training including a blend of cardiovascular exercise, strength training and core conditioning for the ultimate total body workout! Exercises include: Short distance running (less than one mile), weight training, jumping rope, circuit training, pilates, sport drills, obstacle courses, surprises, and more! This unique blend of exercises will challenge participants at any level. Putnam County Adventure Boot Camp's unique training program is a step above the rest and will set your metabolism on fire!
Challenge your mind and body with a demanding yet relaxing Vinyasa yoga program. You will gain a stronger core, increased flexibility, leaner muscles and better posture. Learn to 'be present' and maintain a peaceful state of mind no matter what life brings. Vinyasa Yoga is a vigorous and graceful yoga practice of dynamically sequenced postures synchronized with the breath. Your instructor will lead you through an easy to follow work out designed to sculpt your body, improve flexibility, coordination and muscle tone all while focusing on the breath while moving through the postures. Modifications given throughout the program make it easy to adapt the postures to one's varying level of ability. Each class ends with a tranquil surrender and meditation to help you set positive intentions for the day ahead.
- Boot Camp & Yoga Monday-Friday, 5-days per week for four weeks- $399 investment in yourself
- Boot Camp only - M-W-F, 3 days/week for four weeks -$239
- Yoga only - Tuesdays & Thursdays, 2 days/week for four weeks -$160
- Special Mini Camps 5-days only Monday-Friday Boot Camp & Yoga - $199 for two weeks
*All sessions will include the 3 Day/M-W-F Women's Only Boot Camp option and/or 2 day - Tuesday/Thursdays - Yoga. 5:30 AM - 6:30 AM (Please see description above.)
: Personal Training by appointment.
For more information call (845) 222-1285 or e-mail us at Nancy@putnamcountybootcamp.com
|
